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AGES

10 Miles

25 Miles

30 Miles

50 Miles

100 Miles

12 Hours

24 Hours

1st Class

2nd Class

3rd Class

40

   

00:25:30

01:06:00

01:19:12

02:17:01

04:54:02

225.00

393.75

41

00:25:42

01:06:30

01:19:48

02:18:03

04:56:14

223.31

390.79

42

00:25:54

01:07:00

01:20:24

02:19:05

04:58:29

221.63

387.86

43

00:26:06

01:07:30

01:21:00

02:20:08

05:00:43

219.97

384.95

44

40

00:26:18

01:08:00

01:21:36

02:21:10

05:02:56

218.32

382.06

45

41

00:26:30

01:08:31

01:22:13

02:22:14

05:05:15

216.69

379.20

46

42

00:26:42

01:09:02

01:22:50

02:23:19

05:07:33

215.06

376.36

47

43

00:26:54

01:09:33

01:23:27

02:24:23

05:09:51

213.45

373.53

48

44

40

00:27:07

01:10:04

01:24:04

02:25:28

05:12:09

211.84

370.73

49

45

41

00:27:20

01:10:35

01:24:42

02:26:32

05:14:27

210.26

367.95

50

46

42

00:27:33

01:11:07

01:25:20

02:27:38

05:16:49

208.68

365.19

51

47

43

00:27:46

01:11:39

01:25:58

02:28:45

05:19:12

207.11

362.61

52

48

44

00:27:59

01:12:11

01:26:37

02:29:51

05:21:35

205.56

359.73

53

49

45

00:28:12

01:12:43

01:27:16

02:30:58

05:23:57

204.02

357.04

54

50

46

00:28:25

01:13:16

01:27:55

02:32:06

05:26:24

202.49

354.36

55

51

47

00:28:38

01:13:49

01:28:34

02:33:15

05:28:51

200.97

351.70

56

52

48

00:28:52

01:14:22

01:29:14

02:34:23

05:31:18

199.46

349.06

57

53

49

00:29:06

01:14:55

01:29:54

02:35:32

05:33:45

197.97

346.44

58

54

50

00:29:20

01:15:29

01:30:35

02:36:42

05:36:17

196.48

344.19

59

55

51

00:29:34

01:16:03

01:31:16

02:37:53

05:38:48

195.01

341.27

60

56

52

00:29:48

01:16:37

01:31:57

02:39:03

05:41:20

193.54

338.71

61

57

53

00:30:02

01:17:11

01:32:37

02:40:14

05:43:51

192.09

336.17

62

58

54

00:30:16

01:17:45

01:33:18

02:41:25

05:46:23

190.65

333.64

63

59

55

00:30:30

01:18:20

01:34:00

02:42:37

05:48:59

189.22

331.14

64

60

56

00:30:45

01:18:55

01:34:42

02:43:50

05:51:34

187.80

328.66

65

61

57

00:31:00

01:19:30

01:35:24

02:45:03

05:54:10

186.39

326.19

66

62

58

00:31:15

01:20:05

01:36:06

02:46:15

05:56:46

185.00

323.75

67

63

59

00:31:30

01:20:41

01:36:49

02:47:30

05:59:27

183.61

321.32

68

64

60

00:31:45

01:21:17

01:37:32

02:48:45

06:02:07

182.23

318.91

69

65

61

00:32:00

01:21:53

01:38:16

02:49:59

06:04:47

180.86

316.51

70

66

62

00:32:15

01:22:30

01:39:00

02:51:16

06:07:32

179.51

314.14

71

67

63

00:32:30

01:23:07

01:39:44

02:52:33

06:10:17

178.16

311.78

72

68

64

00:32:46

01:23:44

01:40:29

02:53:50

06:13:02

176.82

309.45

73

69

65

00:33:02

01:24:22

01:41:14

02:55:09

06:15:51

175.50

307.13

74

70

66

00:33:18

01:25:00

01:42:00

02:56:28

06:18:41

174.18

304.82

75

71

67

00:33:34

01:25:38

01:42:46

02:57:46

06:21:30

172.88

302.54

76

72

68

00:33:50

01:26:17

01:43:32

02:59:07

06:24:24

171.58

300.27

77

73

69

00:34:06

01:26:56

01:44:19

03:00:28

06:27:17

170.29

298.02

78

74

70

00:34:22

01:27:35

01:45:06

03:01:49

06:30:11

169.02

295.78

79

75

71

00:34:38

01:28:14

01:45:53

03:03:11

06:33:07

167.75

293.56

80

76

72

00:34:55

01:28:54

01:46:41

03:04:33

06:36:04

166.49

291.36

81

77

73

00:35:12

01:29:34

01:47:29

03:05:56

06:39:01

165.24

289.17

82

78

74

00:35:29

01:30:14

01:48:17

03:07:20

06:42:00

164.00

287.01

83

79

75

00:35:46

01:30:55

01:49:06

03:08:44

06:45:02

162.77

284.85

84

80

76

00:36:03

01:31:36

01:49:55

03:10:09

06:48:05

161.55

282.72

85

81

77

00:36:20

01:32:17

01:50:44

03:11:35

06:51:07

160.34

280.60

86

82

78

00:36:37

01:32:59

01:51:34

03:13:01

06:54:14

159.09

278.49

87

83

79

00:36:54

01:33:41

01:52:24

03:14:28

06:57:21

157.71

276.40

88

84

80

00:37:12

01:34:23

01:53:14

03:16:15

07:00:33

156.33

274.30

89

85

81

00:37:30

01:35:05

01:54:04

03:17:43

07:03:45

154.95

272.20

90

86

82

00:37:48

01:35:48

01:54:55

03:19:11

07:07:02

154.57

270.08

91

87

83

00:38:06

01:36:31

01:55:46

03:20:40

07:10:19

153.17

267.96

92

88

84

00:38:27

01:37:15

01:56:40

03:22:09

07:13:43

151.77

265.82

93

89

85

00:38:46

01:37:59

01:57:32

03:23:39

07:17:07

150.37

263.68

WOMEN - add 8 years to age and use above table
TRICYCLES - add 11 years to age and use above table
TANDEMS - deduct 10% from above times or add 10% to above distances


 

Last modified: 24-01-2012 21:19